Transforming Lives Through Expert Therapy
Therapy & Coaching
A tailored approach to your self discovery and growth. Seeing clients in person or online via Secure Telehealth. I offer Telehealth to meet you on your time and your schedule.
My first priority is to listen deeply to your specific needs, your history, and your goals. We don’t use a "one-size-fits-all" map; we build the map together based on your lived experience. I am a systemic counselor and family therapist with additional training in cognitive behavioural therapy and sex & relationship therapy.
1. Clinical Therapy
Individual Therapy: Untangling patterns of behavior, identity, and the "why" behind your patterns. Develop and apply skills to create sustainable changes.
Couple & Relationship Therapy: Specializing in communication, conflict resolution, and deepening intimacy for all relationship structures.
Family Systems: Navigating the complex webs of family history to create healthier current dynamics.
Alternative Relationship Structures: Expert support for Poly, CNM, and Open relationship dynamics to ensure every partner feels seen and secure.
2. Specialized Sex Therapy
As an IAPST-aligned professional, I provide a clinical yet warm environment to discuss:
Sexual Function & Desire: Navigating libido gaps, arousal concerns, or physical discomfort.
Identity & Exploration: Safe, affirming space for LGBTQ+, Queer, Kink, and BDSM-identified individuals.
3. Integrated Coaching
Coaching is for those who are ready for a proactive, results-oriented partnership. While therapy looks at the "why," coaching focuses on the "how."
Relationship & Poly Coaching: Concrete tools for boundary setting, "kitchen table" dynamics, and opening up a relationship.
Sex & Intimacy Coaching: Actionable steps to revitalize your sex life or navigate new kinks with confidence.
Values-Based Life Coaching: Aligning your daily life with your authentic, queer-affirming, or unconventional values.
Which Path is Right for You?
Not sure if you need therapy or coaching? During our initial consultation, we will spend time understanding your needs to determine which approach—or blend of both—will serve you best.
Note: Therapy is typically limited to locations where I am licensed, whereas Coaching may be available to clients regardless of geographic location. I am private pay only, but can provide a superbill for clients to seek reimbursement from their insurance.